Studio TRIO is a modern sanctuary for movement, strength, and recovery — all under one roof.

Thoughtfully designed with clean aesthetics, natural light, and intentional programming, the space supports every part of your wellness journey. Whether you're flowing on a reformer, lifting with purpose, or resetting in the infrared sauna and cold plunge, TRIO invites you to move with clarity, train with intention, and recover with care. Built on community, presence, and progress, Studio TRIO is more than a studio — it’s your space to evolve.

Empowered through connection.

We’re a studio, but we’re also a community—where people support one another, celebrate small wins, and show up fully.

Whether you're here for your first reformer session or chasing your next PR, you’ll find encouragement at every step.

More information
Coming Soon!